This fascinating book and CD provide you with a personalized, practical and direct experience of chakras and their powerful healing properties. Going far beyond a reference guide, The Complete Chakra Workshop is more like a personal tutor, explaining step-by-step how to work with your chakras and access benefits such as improved health, stress reduction and spiritual development. Featuring case studies throughout, and journal sections so you can record your experiences, this holistic, integrated and practical guide is your own personal chakra workshop in a book.